Performance Room
Your Stage, Your Performance!
Designed for those who want to go beyond ordinary workouts, the Performance Room reflects HipLab's disciplined and results-oriented spirit. Everything you need to write your own story, test your endurance, and become better than yesterday is right here. Come on, let’s pick up the pace!
WHAT IS BMI
BMI is a widely used indicator that relates your body weight to your height. It helps you understand if you are within a healthy weight range for your stature. Use the calculator below to quickly assess your current status and take a step toward a balanced lifestyle.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
BMR Metabolic Rate / BMI Body Mass Index
BODY
356
CALORIES BURNT
483
hours trained
157
happy Clients
269
