MOVE – ALIGN – PERFORM

Nays Society is a contemporary performance space that integrates movement science, disciplined training methodologies, and a holistic wellness approach. Designed to ensure members of all levels experience a safe, controlled, and sustainable developmental journey , it offers a modern movement culture that strengthens alignment, enhances performance, and simultaneously impacts both body and mind.

HIPFLOW

CORELAB

collectıve

PERFORMANCE ROOM

HIPFLOW
CORELAB
collectıve
PERFORMANCE ROOM
Co-Founder & Head of Movement

SEMİH YILDIZ

Barre & Hammock ExercIse SpecIalIst

Verda Kutsal

FUNCTIONAL STRENGTH & CONDITIONING COACH

ercan yılmaz

The Hıplab Team

Break Your Limits with Our Experts! Nayssociety’s team of expert coaches doesn't just guide your workout; they elevate your potential through scientific data and precise techniques. Whatever your goal may be, we are with you every step of the way.

THE HIPLAB TEAM

Break Your Limits with Our Experts! Nayssociety’s team of expert coaches doesn’t just guide your workout; they elevate your potential through scientific data and precise techniques. Whatever your goal may be, we are with you every step of the way.

SEMİH YILDIZ

CO-FOUNDER & HEAD OF MOVEMENT

verda kutsal

BARRE & HAMMOCK EXERCISE SPECIALIST

ercan yılmaz

FUNCTIONAL STRENGTH & CONDITIONING COACH

WHAT IS BMI

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index

PERSONAL TRAINING

ME TIME: The Best Hour of Your Day. Personal training designed exclusively for you.

DUET CLASS

BETTER TOGETHER. Double the energy, double the results.

SMALL GROUP TRAINING

SMALL GROUP, BIG ENERGY. Train together, push harder, achieve more.

PERSONAL TRAINING
DUET CLASS
SMALL GROUP TRAINING
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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